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Update: 28 Weeks In
Hi all, another quick update to let you know how I am getting on with my own goal. If you’ve read my guide you will know that I only weigh myself (and take other measurements etc) every 4 weeks and I...
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Update: 32 Weeks In
Hi all, here’s the latest update to let you know how I’m getting on with my own goal. If you’ve read my guide you will know that I only weigh myself (and take other measurements etc) every 4 weeks and...
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Update: 36 Weeks In
Welcome to the latest progress update to let you know how I’m getting on with my own goal. If you’ve read my guide you’ll know that I only weigh myself (and take other measurements etc) every 4 weeks...
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Update: 40 Weeks In
At the risk of making this blog look like a road traffic sign business – here’s another work in progress picture!… Welcome to the latest progress update to let you know how I’m getting on with my own...
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Update: 44 Weeks In
Welcome to the latest progress update to let you know how I’m getting on with my own goal. If you’ve read my guide you’ll know that I only weigh myself (and take other measurements etc) every 4 weeks...
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Update: 52 Weeks In (Year One)
Hello everyone and welcome to 2014. I hope you all had an excellent Christmas and New Year and you’ve taken note of my last post about setting your New Year Goals – if not please do read that next! But...
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My 2014 Goals & Addressing What Went Wrong
In 2013 I lost 34lb. By some standards that’s actually a decent result – but it wasn’t even halfway to the 70lb target I had set. Why had I failed to hit my target? Had I been too unrealistic in...
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43lb Down, Only 27lb To Go!
Accountability Report Q1 2014 So that’s quarter one over – in a flash! It’s time already for my first Accountability Report. My previous post set out my health and fitness goals for 2014 and I...
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45lb Down, Only 25lb To Go!
Accountability Report Q2 2014 Sat here hot and sweaty in the sunshine I can say that summer is well and truly here and Q2 is sadly a distant memory already. If you recall I committed to give you a...
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51lb Down, Only 19lb To Go!
Accountability Report Q3 2014 We’re a few weeks past Q3 now but I’ve finally got around to updating my records and so here’s my Q3 Accountability Report. This report is where I committed to give a...
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