Update: 28 Weeks In
Hi all, another quick update to let you know how I am getting on with my own goal. If you’ve read my guide you will know that I only weigh myself (and take other measurements etc) every 4 weeks and I...
View ArticleUpdate: 32 Weeks In
Hi all, here’s the latest update to let you know how I’m getting on with my own goal. If you’ve read my guide you will know that I only weigh myself (and take other measurements etc) every 4 weeks and...
View ArticleUpdate: 36 Weeks In
Welcome to the latest progress update to let you know how I’m getting on with my own goal. If you’ve read my guide you’ll know that I only weigh myself (and take other measurements etc) every 4 weeks...
View ArticleUpdate: 40 Weeks In
At the risk of making this blog look like a road traffic sign business – here’s another work in progress picture!… Welcome to the latest progress update to let you know how I’m getting on with my own...
View ArticleUpdate: 44 Weeks In
Welcome to the latest progress update to let you know how I’m getting on with my own goal. If you’ve read my guide you’ll know that I only weigh myself (and take other measurements etc) every 4 weeks...
View ArticleUpdate: 52 Weeks In (Year One)
Hello everyone and welcome to 2014. I hope you all had an excellent Christmas and New Year and you’ve taken note of my last post about setting your New Year Goals – if not please do read that next! But...
View ArticleMy 2014 Goals & Addressing What Went Wrong
In 2013 I lost 34lb. By some standards that’s actually a decent result – but it wasn’t even halfway to the 70lb target I had set. Why had I failed to hit my target? Had I been too unrealistic in...
View Article43lb Down, Only 27lb To Go!
Accountability Report Q1 2014 So that’s quarter one over – in a flash! It’s time already for my first Accountability Report. My previous post set out my health and fitness goals for 2014 and I...
View Article45lb Down, Only 25lb To Go!
Accountability Report Q2 2014 Sat here hot and sweaty in the sunshine I can say that summer is well and truly here and Q2 is sadly a distant memory already. If you recall I committed to give you a...
View Article51lb Down, Only 19lb To Go!
Accountability Report Q3 2014 We’re a few weeks past Q3 now but I’ve finally got around to updating my records and so here’s my Q3 Accountability Report. This report is where I committed to give a...
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